TeleMental Health Counseling
For Washington State and Florida State residents looking to improve their mental health with professional support.
Our Counseling Services
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Individual Counseling
Tailored support for personal growth and well-being.
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Couples Counseling
Strengthening relationships through effective communication and understanding.
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Adolescent Counseling
Nurturing mental health and development during this crucial life stage.
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Trauma Therapy
Healing from past experiences, fostering resilience and empowerment.
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Life Transitions
Navigating significant changes with expert guidance and support.
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Families OverComing Under Stress (FOCUS)
Resilience training for military families to help them overcome common challenges related to military life.
This is just a brief overview of the services we offer. At Wellness Rooted Counseling, we believe in treating each client as a unique individual, and our services are tailored to honor your specific needs and goals. If you have any further questions about counseling in general, please click the button below to visit our Frequently Asked Questions page and learn more.
The goals of investing in mental health counseling.
Increased: insight, clarity, understanding, self-compassion, self-confidence, self-esteem, ability to set boundaries, motivation, peace, control, acceptance, happiness, and more
Decreased: shame, need for perfection, anxiety, sadness, depression, self-doubt, conflict with self and others, anger, confusion, and more